Energetischer Körper, deine Quelle für Präsenz und Power

Tanja Gerold, KlangKlub e.V.

How much attention do you pay to your energetic body? Do you nourish, cleanse and protect it, just as you do with your physical body? Or are you often drained of energy at the end of the day and don't know why? Are you aware of where your energetic center and therefore your creative power is in every moment? Are you aware of your own limits and those of the people around you? And how do you shape your interactions with family, friends and at work on an energetic level?

The energetic body still receives little attention in our Western culture. Many people only know their physical and intellectual body and are not aware that there is more. Yet the energetic body is an essential part of our BEING: it is where our PRESENCE and LIFE, our AUTHORITY and POWER OF ACTION lie.

The training is an invitation to get to know your energetic body and to deal with it consciously and responsibly. With various experiments and exercises, you will be given opportunities to, among other things:
- be present, be fully present in your physical body and take up space
- nourish and cleanse your energetic body to be in your full power
- be centered and thus step out of dependencies
- declare your own energetic space and perceive that of others
- explore, how your energetic body and your emotional body collaborate
- to release connections through which you are still emitting energy
- to hold and shape spaces energetically

With awareness and responsibility for your energetic body, you open the door to more presence, deep connection with your being, clear encounters and the power to create what you are here for.

Organizer and trainer: Tanja Gerold
Co-trainers: Thea Duelli