Innere Stärken finden

A guided workshop to explore your own sources of strength followed by a creative impulse

In this workshop, you will immerse yourself in your personal source of strength with psychological counselor, mindfulness coach and meditation teacher Stefanie Schumann. After a meditation, impulse questions will encourage self-reflection. Breathing exercises and guided introspection help you to gain clarity about your own strengths. In the creative part with artist Johanna Wunderlich, you will design your own strengths picture - as an expression of your inner strength and as a reminder of what sustains you.

The workshop takes place with a minimum of 8 participants.