Kuschelparty - Zur Sensibilisierung der Sinne
- Location:
- ASANA GANESHA - Yoga Schule, Rosenbergstraße 50/1, 70176 STUTTGART
Cuddle Party Workshop (3 hours) Fri.
Why are hugs and mindful touch essential for survival?
• They reduce anxiety, depression, and attention disorders.
• They alleviate inflammation following an acute stroke or cardiac arrest.
• They improve physical, emotional, and mental well-being.
• They lower the stress hormones cortisol and norepinephrine.
• They release the “happiness hormone” oxytocin after just 20 seconds.
• They lower blood pressure and heart rate.
• They strengthen bonds in relationships.
• They often relieve cold symptoms.
• They improve pain tolerance.
Everything happens voluntarily and in harmony. Treat yourself and come on by.
Doors open 30 minutes before the start.
The entrance is on the ground floor and accessible via a single step.